The effect of a selected strength training course on the levels of interleukin 6 in active and inactive students
Subject Areas : Sport Physiology
Masoume Taei
1
,
Hamid Marefati
2
,
Iman Nazerian
3
,
alireza babaei mazreno
4
1 -
2 -
3 -
4 -
Keywords: strength training, immune system, cytokines , ¬interleukin 6,
Abstract :
Background: The purpose of this study was the effect of a selected strength training course on interleukin 6 levels of active and inactive students. The current research is semi-experimental.
Materials and Methods: The statistical population includes all students Islamic Azad University of Kerman. Among the volunteers, 12 female physical education students were selected as active students and 12 non-physical education female students who do not do any sports activities daily were selected as inactive students. In order to investigate the effect of strength training , they started a 6-week training program . ¬Using the Kolmo-Smirnov ( KS ) test, all variables The studied subjects were evaluated in the ¬studied groups to measure the normality of the distributions and homogeneity of the variances, and the correlated t test was used to compare the researched variables among the groups.
Results: In general, the results of the study showed that the average IL-6 index , in both active and inactive groups, decreased due to selected resistance exercises . Also , the effect of selected strength training It is significant on interleukin 6 levels in both groups of active and inactive students. Also, there is a significant difference between the effect of selected strength exercises on interleukin 6 levels of active and inactive students.
Conclusion: According to the results of the research on the lowering of interleukin-6 levels as a risk factor and considering the low level of physical activity in inactive people, which ¬will increase the potential of diseases in these people, selected exercises The strength of the present study is recommended in order to improve people's lives and physical health.
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