• فهرس المقالات obese women

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        1 - The effect of aerobic training and complementary of vitamin D + omega-3 on metabolic syndrome indices in obese women
        Leyla   Ahmadpour Reza Rostami Kimia   Moeeni Afshari
        Background: Metabolic syndrome is a set of risk factors for cardiovascular disease and type 2 diabetes. Vitamin D plays an important role in the treatment and prevention of metabolic syndrome. The purpose of this study was to investigate the effect of aerobic training a أکثر
        Background: Metabolic syndrome is a set of risk factors for cardiovascular disease and type 2 diabetes. Vitamin D plays an important role in the treatment and prevention of metabolic syndrome. The purpose of this study was to investigate the effect of aerobic training and complementary of vitamin D + omega-3 on metabolic syndrome indices in obese women. Materials and Methods: In this quasi-experimental study 40 women (26/4±7/6 yrs. 32/26±1/78kg/m2 ) Volunteered and they were randomly divided into four groups of 10 persons (aerobic training, vitamin D + omega-3 supplements, aerobic training + vitamin D + omega-3 supplements and control groups) . Aerobic training consisted of 12 week, 3 sessions of 1 hour each session at 60% of maximal oxygen consumption (1.6 km of treadmill walking). In supplement groups, supplementation was performed daily with 1000 IU vitamin D and 1000 mg fish oil. Blood samples were taken before and after the research protocol. Data were analyzed using covariance analysis test. Results: 12 weeks of aerobic training plus supplementation significantly reduced lipid profile, fasting blood glucose, insulin concentration, waist circumference and diastolic blood pressure and the maximum oxygen consumption was significantly increased (p≤0/05). Conclusion: Aerobic training is a safe and effective way to improve metabolic health. Also, combining vitamin D and omega-3 fatty acids to modify metabolic syndrome-related indicators can increase the beneficial effects of training. تفاصيل المقالة
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        2 - Effect of Aerobic Training along with Garlic on Oxidative Stress Index in Obese Women with High Blood Pressure
        Ghasem  Torabi Palat Kaleh Mostafa  Kazemi Ahmad Abdi Asieh  Abbassi Daloii Masoomeh Alsadat Mirshafaei
        Background: A large amount of evidence shows that oxidative stress plays a central role in hypertension pathophysiology. The aim of this study was to examine effect of aerobic training along with Garlic on oxidative stress index in obese women with high blood pressure. أکثر
        Background: A large amount of evidence shows that oxidative stress plays a central role in hypertension pathophysiology. The aim of this study was to examine effect of aerobic training along with Garlic on oxidative stress index in obese women with high blood pressure. Materials and Methods: In this clinical trial study, 36 postmenopausal obese women with hypertension were purposefully and accessibly selected from Sari and were simple randomly divided into four groups Control (C), Aerobic Training (AT), Garlic (G) and Aerobic Training +Garlic (ATG). The training groups participated in a progressive aerobic training for eight weeks, three sessions a week (55% to 65% of the reserved heart rate and for 30 to 55 min). The groups of G and ATG were provided 1000 mg of garlic supplement for eight weeks (After breakfast and dinner). Two days before and after the protocol, blood samples were taken in fasting state. SPSS 16.0 software was used for statistical analysis. Data were analyzed using ANCOVA at p<0.05. Results: The results showed that the levels of malondialdehyde (MDA) (P=0.0001) decrease significantly in the experimental groups. Also, superoxide dismutase (SOD) (P=0.001), glutathione peroxidase (GPX) (P=0.000) and catalase (CAT) (P=0.001) in the experimental groups increased significantly compared to the C group. The amount of SOD, GPx and CAT in the ATG group was significantly higher than the AT and G group (p≤0/05). Conclusion: It seems that AT and G has interactive effects on reducing Oxidative Stress in obese women with high blood pressure. تفاصيل المقالة