فهرس المقالات Pilates حرية الوصول المقاله صفحة الملخص نص كامل 1 - Comparison of the effect of selected Pilates exercises, Traband training and weight training on strength and flexibility in elderly women Seyed Kazem Mousavi Sadati Reza Behdari 10.61186/jspac.37983.2.4.35 حرية الوصول المقاله صفحة الملخص نص كامل 2 - The effect of a period of Pilates and the supplementation of Royal Jelly on inflammatory indexes of diabetic obese women Neda Romuzi 10.52547/jspac.39953.3.7.63