Concurrent Exercise Training on Appetite Suppressant Hormones in Overweight Women
محورهای موضوعی : فیزیولوژی ورزشیMaryam Takhty 1 , Asal Ziloubaf 2 , Samira Feridoni 3 , Sadra sheidaei 4 , Mostafa Rahimi 5
1 - PhD Student of Exercise Physiology, Department of Physical Education and Sport Sciences, Sciences and Research Branch, Islamic Azad University, Tehran, Iran.
2 - Master of Exercise Physiology, Sports Nutrition.
3 - Master of Exercise Physiology, Sports Nutrition.
4 - Master of Exercise Physiology, Sports Nutrition
5 - Assistant Professor of Exercise Physiology, Department of Sports Science, Faculty of Humanities, Shahrekord University, Shahrekord, Iran.
کلید واژه: Concurrent Exercise Training, Insulin, Leptin, Peptide YY ,
چکیده مقاله :
Background: Concurrent exercises are one of the most practical exercises for the development of physical fitness factors. Therefore, the aim of this study was to investigate the effect of Concurrent training with calorie Aerobic on suppressing hormones of appetite (leptin, YY peptide and insulin) in overweight women. Materials and Methods: The present study is quasi-experimental research with pre-test-posttest design. In this Study, 30 overweight women (with a BMI> 25), eligible subjects were selected and randomly divided into 2 groups of 15, including the concurrent exercise group and aerobic exercise group. The training protocol in this study was performed for 8 weeks and 3 sessions per week, the duration of each session was 90 minutes and one day in between. Data were evaluated using the statistical method of analysis of covariance at a significant level (P <0.05). Results: The results showed that there was a significant difference between the pre-test and post-test variables of fat percentage, leptin hormone, insulin hormone, maximum oxygen consumption, BMI, muscle endurance in concurrent exercise group with calorie Aerobic and aerobic exercise group (P <0.05). Conclusion: The results of this study show that doing concurrent exercises with calorie Aerobic in overweight women reduces weight and improves appetite-related hormones.
Background: Concurrent exercises are one of the most practical exercises for the development of physical fitness factors. Therefore, the aim of this study was to investigate the effect of Concurrent training with calorie Aerobic on suppressing hormones of appetite (leptin, YY peptide and insulin) in overweight women. Materials and Methods: The present study is quasi-experimental research with pre-test-posttest design. In this Study, 30 overweight women (with a BMI> 25), eligible subjects were selected and randomly divided into 2 groups of 15, including the concurrent exercise group and aerobic exercise group. The training protocol in this study was performed for 8 weeks and 3 sessions per week, the duration of each session was 90 minutes and one day in between. Data were evaluated using the statistical method of analysis of covariance at a significant level (P <0.05). Results: The results showed that there was a significant difference between the pre-test and post-test variables of fat percentage, leptin hormone, insulin hormone, maximum oxygen consumption, BMI, muscle endurance in concurrent exercise group with calorie Aerobic and aerobic exercise group (P <0.05). Conclusion: The results of this study show that doing concurrent exercises with calorie Aerobic in overweight women reduces weight and improves appetite-related hormones.
1. Hurt RT, Kulisek C, Buchanan LA, McClave SA. The obesity epidemic: challenges, health initiatives, and implications for gastroenterologists. Gastroenterol Hepatol (N Y). 2010;6(12):780-92. PubMed PMID: 21301632.
2. Gallagher EJ, LeRoith D. Obesity and Diabetes: The Increased Risk of Cancer and Cancer-Related Mortality. Physiol Rev. 2015;95(3):727-48. doi: 10.1152/physrev.00030.2014. PubMed PMID: 26084689.
3. Martins C, Kulseng B, King NA, Holst JJ, Blundell JE. The effects of exercise-induced weight loss on appetite-related peptides and motivation to eat. The Journal of clinical endocrinology and metabolism. 2010;95(4):1609-16. Epub 2010/02/13. doi: 10.1210/jc.2009-2082. PubMed PMID: 20150577.
4. Foright R, Halliday TM, Melanson EL, Hild A, Legget KT, Tregellas JR, et al. Effects of Exercise during Weight Loss Maintenance on Appetite Regulation in Women. Transl J Am Coll Sports Med. 2020;5(12):e000133. doi: 10.1249/tjx.0000000000000133. PubMed PMID: 33748418.
5. Hall KD, Heymsfield SB, Kemnitz JW, Klein S, Schoeller DA, Speakman JR. Energy balance and its components: implications for body weight regulation. Am J Clin Nutr. 2012;95(4):989-94. doi: 10.3945/ajcn.112.036350. PubMed PMID: 22434603.
6. Chaput J-P, Klingenberg L, Rosenkilde M, Gilbert J-A, Tremblay A, Sjödin A. Physical activity plays an important role in body weight regulation. J Obes. 2011;2011:360257. Epub 2010/08/12. doi: 10.1155/2011/360257. PubMed PMID: 20847894.
7. Takhti M, Riyahi Malayeri S, Behdari R. Comparison of two methods of concurrent training and ginger intake on visfatin and metabolic syndrome in overweight women. Razi Journal of Medical Sciences. 2020;27(9):98-111.
8. Joyner MJ, Coyle EF. Endurance exercise performance: the physiology of champions. The Journal of physiology. 2008;586(1):35-44. Epub 2007/09/27. doi: 10.1113/jphysiol.2007.143834. PubMed PMID: 17901124.
9. Jamka M, Mądry E, Krzyżanowska-Jankowska P, Skrypnik D, Szulińska M, Mądry R, et al. The effect of endurance and endurance-strength training on body composition and cardiometabolic markers in abdominally obese women: a randomised trial. Scientific Reports. 2021;11(1):12339. doi: 10.1038/s41598-021-90526-7.
10. Woods SC, D'Alessio DA. Central control of body weight and appetite. The Journal of clinical endocrinology and metabolism. 2008;93(11 Suppl 1):S37-S50. doi: 10.1210/jc.2008-1630. PubMed PMID: 18987269.
11. Perry B, Wang Y. Appetite regulation and weight control: the role of gut hormones. Nutr Diabetes. 2012;2(1):e26-e. doi: 10.1038/nutd.2011.21. PubMed PMID: 23154682.
12. Hosseini M, Naderi S, Mousavi-Sadati, Seyed Kazem, Riyahi S. Effect of High Intensity Interval Training on the Level of Leptin and Liver Enzymes in Obese and Overweight Males. journal of ilam university of medical sciences. 2019;27(2):41-50. doi: 10.29252/sjimu.27.2.41.
13. Dorling J, Broom DR, Burns SF, Clayton DJ, Deighton K, James LJ, et al. Acute and Chronic Effects of Exercise on Appetite, Energy Intake, and Appetite-Related Hormones: The Modulating Effect of Adiposity, Sex, and Habitual Physical Activity. Nutrients. 2018;10(9):1140. doi: 10.3390/nu10091140. PubMed PMID: 30131457.
14. Kang SJ, Kim JH, Gang Z, Yook YS, Yoon JR, Ha GC, et al. Effects of 12-week circuit exercise program on obesity index, appetite regulating hormones, and insulin resistance in middle-aged obese females. Journal of physical therapy science. 2018;30(1):169-73. Epub 2018/02/08. doi: 10.1589/jpts.30.169. PubMed PMID: 29410591; PubMed Central PMCID: PMCPMC5788800.
15. Verdich C, Toubro S, Buemann B, Holst JJ, Bülow J, Simonsen L, et al. Leptin levels are associated with fat oxidation and dietary-induced weight loss in obesity. Obesity research. 2001;9(8):452-61. Epub 2001/08/14. doi: 10.1038/oby.2001.59. PubMed PMID: 11500525.
16. Chatterjee S, Chatterjee P, Mukherjee PS, Bandyopadhyay A. Validity of Queen's College step test for use with young Indian men. British journal of sports medicine. 2004;38(3):289-91. doi: 10.1136/bjsm.2002.002212. PubMed PMID: 15155428.
17. Atashak S, Ghaderi L, Bashiri J. Effects of Concurrent Training on Body Composition and Systemic Inflammatory Indices in Aged Men. The Scientific Journal of Rehabilitation Medicine. 2017;6(1):132-42. doi: 10.22037/jrm.2017.1100300.
18. Khajeh Salehani S, Alizadeh R. Effect of Eight Weeks of Concurrent Training on Liver Enzymes, Lipid Profile, and Insulin Resistance Among Overweight Male Children. Quarterly of Horizon of Medical Sciences. 2019;25(4):312-23. doi: 10.32598/hms.25.4.312.
19. Mardanpour-Shahrekordi Z, Banitalebi E, Faramarzi M, Bagheri L, Mardanpour-Shahrekordi E. The effect of sequence order of combined training (resistance and endurance) on strength, aerobic capacity and body composition in older women: a randomized clinical trial. Journal of Shahrekord Uuniversity of Medical Sciences. 2015;17(3):1-12.
20. Campos ALP, Del Ponte LdS, Cavalli AS, Afonso MdR, Schild JFG, Reichert FF. Efeitos do treinamento concorrente sobre aspectos da saúde de idosas. Revista Brasileira de Cineantropometria & Desempenho Humano. 2013;15:437-47.
21. Shaw BS, Shaw I. Compatibility of concurrent aerobic and resistance training on maximal aerobic capacity in sedentary males. Cardiovasc J Afr. 2009;20(2):104-6. PubMed PMID: 19421643.
22. Fatouros IG, Tournis S, Leontsini D, Jamurtas AZ, Sxina M, Thomakos P, et al. Leptin and adiponectin responses in overweight inactive elderly following resistance training and detraining are intensity related. The Journal of clinical endocrinology and metabolism. 2005;90(11):5970-7. Epub 2005/08/11. doi: 10.1210/jc.2005-0261. PubMed PMID: 16091494.
23. Gomez-Merino D, Chennaoui M, Drogou C, Bonneau D, Guezennec CY. Decrease in serum leptin after prolonged physical activity in men. Med Sci Sports Exerc. 2002;34(10):1594-9. Epub 2002/10/09. doi: 10.1097/00005768-200210000-00010. PubMed PMID: 12370560.
24. Lau PWC, Kong Z, Choi C-r, Yu CCW, Chan DFY, Sung RYT, et al. Effects of Short-Term Resistance Training on Serum Leptin Levels in Obese Adolescents. Journal of Exercise Science & Fitness. 2010;8(1):54-60. doi: https://doi.org/10.1016/S1728-869X(10)60008-1.
25. Yousefipoor P, Tadibi V, Behpoor N, Parnow A, Delbari E, Rashidi S. The Effect of 8-week Aerobic and Concurrent (aerobic- resistance) Exercise Training on Serum IL-6 Levels and Insulin Resistance in Type 2 Diabetic Patients. The Journal of Shahid Sadoughi University of Medical Sciences. 2013;21(5):619-31.
26. Jones TE, Basilio JL, Brophy PM, McCammon MR, Hickner RC. Long-term exercise training in overweight adolescents improves plasma peptide YY and resistin. Obesity (Silver Spring). 2009;17(6):1189-95. Epub 2009/02/28. doi: 10.1038/oby.2009.11. PubMed PMID: 19247279; PubMed Central PMCID: PMCPMC3845441.
27. Ueda SY, Yoshikawa T, Katsura Y, Usui T, Nakao H, Fujimoto S. Changes in gut hormone levels and negative energy balance during aerobic exercise in obese young males. The Journal of endocrinology. 2009;201(1):151-9. Epub 2009/01/23. doi: 10.1677/joe-08-0500. PubMed PMID: 19158129.
28. Bonen A, Tan MH, Clune P, Kirby RL. Effects of exercise on insulin binding to human muscle. The American journal of physiology. 1985;248(4 Pt 1):E403-8. Epub 1985/04/01. doi: 10.1152/ajpendo.1985.248.4.E403. PubMed PMID: 3885753.
29. Pourranjbar M, Arabnejad N, Naderipour K, Rafie F. Effects of Aerobic Exercises on Serum Levels of Myonectin and Insulin Resistance in Obese and Overweight Women. J Med Life. 2018;11(4):381-6. doi: 10.25122/jml-2018-0033. PubMed PMID: 30894898.
30. Hansen D, Dendale P, Jonkers RA, Beelen M, Manders RJ, Corluy L, et al. Continuous low- to moderate-intensity exercise training is as effective as moderate- to high-intensity exercise training at lowering blood HbA(1c) in obese type 2 diabetes patients. Diabetologia. 2009;52(9):1789-97. Epub 2009/04/17. doi: 10.1007/s00125-009-1354-3. PubMed PMID: 19370339; PubMed Central PMCID: PMCPMC2723667.
31. Toledo FG, Menshikova EV, Azuma K, Radiková Z, Kelley CA, Ritov VB, et al. Mitochondrial capacity in skeletal muscle is not stimulated by weight loss despite increases in insulin action and decreases in intramyocellular lipid content. Diabetes. 2008;57(4):987-94. Epub 2008/02/07. doi: 10.2337/db07-1429. PubMed PMID: 18252894.
32. Holten MK, Zacho M, Gaster M, Juel C, Wojtaszewski JF, Dela F. Strength training increases insulin-mediated glucose uptake, GLUT4 content, and insulin signaling in skeletal muscle in patients with type 2 diabetes. Diabetes. 2004;53(2):294-305. Epub 2004/01/30. doi: 10.2337/diabetes.53.2.294. PubMed PMID: 14747278.
